At best, you should eat 5 servings of fruit a day. A handful of freeze-dried fruit counts as one serving of fresh fruit. You can use this portion as you wish. Muesli, porridge and bowls, for example, are suitable for this and can be topped with raspberries or mixed in. When decorating cakes, cupcakes or desserts, freeze-dried raspberries not only look appealing, they are also super tasty.

Smoothies and Beverages
On contact with liquids, dried raspberries become soft again and swell. The freeze-dried fruits can