Effect of black cumin oil
Since black cumin strengthens the immune system, it is often used to treat allergies and immune deficiency. During the menopause,
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Gently dried black cumin
for example as a spice for various dishes
Black cumin (also called Roman coriander) belongs to the buttercup family and is therefore related to many local herbs (e.g. pasqueflower or lesser celandine), but not to real caraway or cumin.
Black cumin originally comes from Asia Minor, today’s Turkey and Iraq. Black cumin came to India through trade and even grows wild there today. It’s a bit harder to find in Europe. In Greece or Italy it sometimes grows near the shore or in agricultural areas.
Black cumin is used as a spice and as a medicinal herb. The essential oils have a variety of positive effects on the body. It has an anti-inflammatory, antibacterial effect, for example, and helps with stomach problems, bile duct disorders, psoriasis, diabetes, joint pain, high blood pressure, fungal infections and cancer. It is also said to deter ticks, relieve pregnancy symptoms, promote digestion and have an expectorant effect.
Otherwise, the grains (ground or whole) of black cumin are used in oriental and Asian recipes or spice mixtures. The nutty, slightly peppery aroma goes particularly well with vegetables, poultry, lamb or on flatbreads or other pastries. Sometimes it is even served with coffee to make it taste spicier and more aromatic.
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Black cumin contains minerals such as zinc, magnesium, selenium and amino acids, as well as many vitamins.
Black cumin contains a large proportion of unsaturated fatty acids, such as linoleic acid, which cannot be produced by the body itself, but are nevertheless essential
For health reasons, it is recommended to take about one tablespoon of oil or three grams of seeds per day.
Thymochion and thymohydroquinone are among the most important active ingredients in black cumin and are used to treat and prevent diabetes, asthma, high blood pressure, headaches and back pain, as well as skin diseases and rheumatism.
Since black cumin strengthens the immune system, it is often used to treat allergies and immune deficiency. During the menopause,
To ensure that black cumin can be kept for several months, it is advisable, as with most spices, to store
Black seed is becoming increasingly popular among gardeners for its health benefits and beautiful flowers. With a little patience and
Black cumin can be used in many ways in the kitchen. However, you should only use the seeds and the
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