Hibiscus against high blood pressure
Hibiscus tea can lower blood pressure in high blood pressure and thus reduce the risk of heart disease. However, the
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Gently dried hibiscus blossoms
for example to be enjoyed as a tea.
Hibiscus belongs to the mallow family and originates from tropical areas in Asia. “The everlasting flower”, as the hibiscus is called in its homeland, symbolizes determination and perseverance.
Hibiscus grows as an annual or perennial plant and can reach up to 3 meters in height. The flowers of hibiscus have five teeth and bloom in white, orange, purple, red, pink or bicolor. The leaves are dark green, shiny and grow 5 to 10 cm long.
For tea, the calyxes are dried and infused. This tastes finely sourish-tart, somewhat sweetish and is very thirst-quenching. Due to its valuable ingredients, it is said to have several health effects. The various fruit acids such as hibiscus acid, malic, tartaric and citric acid are particularly worthy of mention. Because these are involved in the metabolic processes in the cell metabolism.
Hibiscus sabdariffa can be planted in containers in your own home, but the plant should be taken inside from the autumn. It prefers warm and sunny climate.
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Hibiscus flowers also contain a variety of ingredients, ranging from various fruit acids and tannins to vitamin C:
Hibiscus has a refreshing effect due to the sugar it contains and certain acids. The polysaccharides strengthen the immune system. Some fruit acids have a laxative effect.
The tannins and mucilage contained in hibiscus are antispasmodic and diuretic, which is why hibiscus tea is only suitable for pregnant women in very limited quantities. The properties can have a negative effect on the uterus.
The antioxidants contained in hibiscus tea (e.g. vitamin C) counteract free radicals. Hibiscus has a preventive effect against cancer, rheumatism and calcified arteries.
Hibiscus tea can lower blood pressure in high blood pressure and thus reduce the risk of heart disease. However, the
Hibiscus is great for losing weight. The plant has a draining effect and also boosts the metabolism. Hibiscus tea can
Another property of hibiscus for the cardiovascular system is the natural lowering of cholesterol levels. Because the flower contains valuable
Women often feel physically and mentally unwell before their period. On the one hand, hibiscus has an antidepressant effect and,
Hibiscus is high in vitamin C, which is why hibiscus tea is considered immune-boosting. It also has a soothing effect
Boil water first. Then put about seven grams or six heaped teaspoons of hibiscus blossoms in a tea strainer or
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