Orange peel for weight loss
In addition to the high vitamin C content, which supports fat burning, the bitter substances in the orange peel also
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Gently dried orange peels
for expample for refining dishes
Their German name already tells us something about their origin. “Orange” roughly translates to “apple from China”, where it was created by crossing orange and grapefruit. While the closely related bitter orange was found in Europe as early as the Middle Ages, its sweet variant didn’t come to us until the 15th century.
The evergreen orange trees thrive particularly well in the tropics, subtropics and the Mediterranean. Today the orange is the most widely grown citrus fruit in the world. And not only their taste convinces; it also has a lot to offer when it comes to health.
The fruit, which is a berry by the way, is full of good active ingredients and the peel also contains secondary plant substances and, as is well known, a lot of vitamin C. It serves as active protection against free radicals, keeps the blood vessels healthy and has a particularly large aroma. Orange peels – dried or grated – give your food and drinks a particularly fruity and tart taste.
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Oranges are extremely rich in medicinally active ingredients, which makes them particularly healthy. These include vitamin C, phytochemicals and minerals such as calcium and magnesium
The reddish-yellow oil extracted from the peel ha a relaxing, anti-depressive and mood-enhancing effect. It is used in cosmetics, in the kitchen and in aromatherapy.
Due to the slightly alkaline pH value of the orange peel, it can neutralize acid production and help with stomach problems such as heartburn.
The flavonoid nobiletin is found in oranges and has a very positive effect on health, including its antiallergic, antiviral and antioxidant effects. The substance has a positive influence on various cardiovascular diseases.
In addition to the high vitamin C content, which supports fat burning, the bitter substances in the orange peel also
In order to refine a simple wine with strong spices in the cold season, not only the classic winter spices
Orange peel is a great way to cleanse your skin. The vitamin C and fruit acids it contains prevent and
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Orange peels are part of many tea blends. But the peels alone are enough to prepare an aromatic pure orange
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