Aloe Vera contains many important minerals such as: potassium, calcium, zinc, magnesium, chromium, selenium, iron, sodium, manganese and copper, which supply the body’s cells with energy. Furthermore, aloe vera contains enzymes that break down proteins into amino acids and are therefore ideal for the pre-workout.
Athletes consume large amounts of calories to replenish the body’s glycogen stores and release energy. This memory is needed to repair damaged muscles.
the increased intake of calories means a greater burden on the digestive system. The adaptogenic effect of aloe vera regulates digestion and keeps the intestinal flora in balance.
The many antioxidants in aloe vera strengthen the immune system and can thus prevent breaks in sports activities. It also fights free radicals, which are increasingly released during training sessions and can impair the immune system.